Herbalism & coaching to restore your energy, mental sharpness and emotional resilience

BS7 8ND Fenton Rd
Bishopston, Bristol, UK

Giacomo@vitalise.life
+447505227932

Holistic Vitality Programme

Why this programme is different

I am a medical herbalist and a health coach passionate about supporting people in regaining vitality and optimise their energy levels; The Holistic Vitality Programme is not just another supplement bundle or generic health plan—it’s a deeply personalised journey; through a bespoke fusion of medicinal herbs, targeted nutrition, and lifestyle coaching, we will work together towards renewed energy, sharper focus, and a more resilient mind.

The purpose of the programme

The Holistic Vitality Programme is here to support individuals who feel chronically exhausted, lacking energy or are affected by chronic health conditions such as chronic fatigue syndrome (CFS/ME), long COVID, fibromyalgia to experience in the day-to-day life more energy, better mood and motivation and regain hope. The programme aims at building an empowering and life-affirming lifestyle through combining medicinal herbs with a diet and exercise regime in resonance with your unique body type, so you can beat fatigue, brain fog, post-exertion malaise, POTS, chronic headaches and muscle achiness

What’s included

Tier 1: 6-months health coaching - This is for the individuals struggling with long term debilitating symptoms. It includes 6-months online fortnightly support and a tailored health coaching programme

Tier 2: 3-months health coaching - This is for the individuals struggling with mild to moderate symptoms or seeking to find more energy and vitality. It includes 3-months online support and a tailored health coaching programme.

Beating fatigue and exhaustion

Are you feeling drained, overwhelmed, or stuck in a cycle of fatigue?

Whether you're navigating chronic exhaustion, lack of energy or are faced with the challenges of Chronic Fatigue Syndrome (CFS/ME), Fibromyalgia, Long COVID the holistic vitality programme offers a path to recovery your energy and wellbeing through in holistic solutions tailored to your own unique needs. Combining the healing power of medicinal herbs, tailored nutritional strategies and lifestyle coaching, I will support you in restoring energy, sharpening your focus and finding more resilience. With this personalized support you can take steps towards at your own pace and from the comfort of home.

Let’s work together to rediscover a new vital version of you!

“If you’re struggling with fatigue or low energy, come and have a chat with me! Together we can build a path to restore your vitality again.”

Giacomo Sandri, Founder

A Holistic Approach

Why Herbal Medicine together with Diet and Lifestyle coaching are life-changing

To truly find more energy, sharpen the mind and build resilience it is necessary to address the root causes that caused the imbalance and led to chronic illness; enough trying to mask symptoms! A tailored holistic therapeutic plan means that we have to work with the totality of your being, and using these three tools are my unique gift to you. How do they work together?

  • Medicinal herbs support weakened organs and tissues, enhancing resilience, and promoting natural healing processes.

  • Diet & nutrition tailored to the individual circumstances nourish and fuel the body at a cellular level, optimizing your metabolic health and reducing inflammation.

  • Lifestyle coaching further amplifies these benefits by helping individuals break free from unhealthy patterns, reduce stress, and cultivate habits that promote lasting vitality.

Unlike quick fixes, this approach fosters sustainable wellness, allowing individuals to thrive rather than just survive.

Testimonials

Zoe, 30, full time student

“After following Giacomo’s protocol for the past few months, I feel so much more resourced and have found myself able to handle life challenges and responsibilities, and my health issues have improved in ways that I could not have imagined.”

Holistic Vitality Programme

A health coaching programme to support you in optimising your energy levels, promoting mind sharpness and emotional resilience