Holistic Vitality
Herbal Medicine & Holistic Therapy for Chronic Fatigue
Welcome to Vitalise. I am here to support you in regaining Physical energy, Mental performance and Emotional resilience through Herbal medicine, Nutritional guidance and Lifestyle coaching.
Online Holistic Therapy for Chronic Fatigue
Giacomo@vitalise.life
+447505227932
The Holistic Vitality ProgrammeChronic Fatigue Treatment
Herbs, Diet and Lifestyle to Improve Fatigue And Restore Your Vitality
You’re driven, successful, and exhausted. If back-to-back meetings, constant deadlines, excessive stress & caffeine and a relentless pace have drained your energy, you’re probably running on empty. If you’re constantly tired, even though your GP says your blood tests are fine, the Holistic Vitality Programme offers a practical, natural, and personalised path toward lasting energy and wellbeing by combining herbal medicine, nutrition, lifestyle and mindset coaching.
More Than Resolving CFS Symptoms: Build Your Health from the Roots
The Holistic Vitality Programme is not a generic solution. It’s a tailored system that works with your unique body to restore energy, regulate your nervous system, and support full-body resilience. It’s ideal for anyone who is exhausted all the time, has tried conventional routes, and is now ready for an approach that blends modern science with traditional remedies
Created for For Driven Individuals Struggling with Persistent Fatigue
Whether you're navigating Chronic Fatigue Syndrome (CFS/ME), post-viral exhaustion like Long COVID, or the slow burn of ongoing tiredness and professional burnout, this programme offers a structured, natural approach to rebuilding your energy from the inside out.
If you’ve been told your blood tests are fine, yet you still wake up tired, struggle to focus, and feel like you're just getting through the day, this is for you. It's especially designed for individuals in demanding careers who need a solution that fits around their schedule and addresses the deeper root causes of their fatigue.
A Holistic ApproachWhy Herbal Medicine Together with Diet and Lifestyle Changes Are Life-Changing for Chronic Fatigue, Low Energy, and Persistent Exhaustion
To truly find more energy, sharpen the mind, and build resilience, it’s essential to address the root causes of chronic fatigue and low energy that led to chronic illness. Enough of trying to mask symptoms! A tailored holistic therapeutic plan means we work with the totality of your being, using these three tools as my unique gift to you. How do they work together?
Medicinal herbs support weakened organs and tissues, enhancing resilience and promoting natural healing processes, especially for those fatigued all the time or struggling with exhaustion.
Diet & nutrition, tailored to your individual circumstances, nourish and fuel the body at a cellular level, optimizing your metabolic health, reducing inflammation, and helping to alleviate persistent fatigue.
Lifestyle and Mindset coaching amplify these benefits by helping individuals break free from unhealthy patterns, reduce stress, and cultivate habits that promote lasting vitality. Whether you're dealing with CFS/ME, Long COVID, or fibromyalgia, this approach provides sustainable wellness, allowing individuals to thrive rather than just survive.
Features and PricingThe 3-months Holistic Vitality Programme: £425
3 months of one-to-one online support (via Google Meet). This includes your initial consultation (60-75min) and 6 follow up consultations (45min), usually scheduled two weeks apart (totalling 6h of online therapy)
A tailored therapeutic programme inclusive of dietary guidance, lifestyle planning and mindset coaching
A shared therapeutic journey journal and self-empowerment resources
WhatsApp support
Your tailored blend of medicinal herbs and nutritional supplements is priced separately as costs may vary upon requirements. The average monthly investment in herbs and supplements is £75-£100. After the programme is over and ongoing support is still needed, we can schedule our meeting as required for a price of £45 per 45min session
Your giftYour initial consultation is free
Why? I want to be sure that I am the right therapist & coach for you. So let’s get in touch to have a feel if we can work well together
Free DownloadThe Herbal & Holistic Medicine Guide For Exhausted High Performing Individuals
A comprehensive strategy to relieve symptoms of Chronic Fatigue Syndrome (CFS), ME and persist exhaustion
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The guide draws on clinically relevant research and traditional wisdom to provide practical recommendations that align with your unique needs, rather than offering generic advice.
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Each herbal and supplement recommendation includes precise dosage ranges and contraindications, so you can implement changes with clarity and confidence.
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Whether you’re ready for a full protocol or need to start small, the final section of the guide distils everything into a simple plan with realistic monthly cost estimates to help you take action without overwhelm.
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Created specifically for individuals who are driven, ambitious, and exhausted—not just by work, but by their body's inability to keep up. The strategies help you restore vitality without sacrificing your professional life.
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Rather than just masking symptoms, the guide addresses the deeper imbalances that contribute to fatigue—from gut health and hormonal issues to mitochondrial support and emotional resilience.
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Organised by symptom category (e.g., brain fog, energy, digestion, mood), the guide makes it easy to navigate, implement, and track progress—even if you’re currently feeling depleted or overwhelmed.
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Organised by symptom category (e.g., brain fog, energy, digestion, mood), the guide makes it easy to navigate, implement, and track progress—even if you’re currently feeling depleted or overwhelmed.
Testimonials
Zoe, 30, full time student
“After following Giacomo’s protocol for the past few months, I feel so much more resourced and have found myself able to handle life challenges and responsibilities, and my health issues have improved in ways that I could not have imagined.”
Holistic Vitality Programme
A health coaching programme to support you in optimising your energy levels, promoting mind sharpness and emotional resilience