Holistic Health Coaching & Herbalism for Vitality, Resilience, and Burnout prevention
Empowering people to improve their energy levels, wellbeing and resilience by combining herbal medicine, nutrition and self-care practices
Giacomo Sandri, BSc MNIMH
Optimise Your Energy & Vitality
THE VITALITY ACCELERATOR COURSE
Online Holistic Coaching
Giacomo@vitalise.life
+447505227932
Testimonials
Emily, 29, Support Worker
“Giacomo is amazing at what he does, so much attention to detail about how you are living and seeks to truly understand why and what your body is responding to.”
Tatiana, 45, Corporate worker
“I cannot thank Giacomo enough for the support he offered to me. The improvements I am experiencing are proof of his skills and knowledge.”
Martin, 50, Retired teacher
“I would highly recommend Giacomo as he was able to help me with an issue where others had failed. His calm and reassuring manner together with his remedies really made a big difference in my life - thank you”
Tom, 38, Care worker
Giacomo is a thoroughly knowledgeable therapist who listens with care and attention and seeks to diagnose you with the same level of care and insight. Giacomo takes a multidisciplinary approach to finding your solution drawing on his wide range of knowledge and expertise.
Zoe, 30, HR manager
After following Giacomo’s protocol for the past few months, I feel so much more resourced and have found myself able to handle life challenges and responsibilities, and my health issues have improved in ways that I could not have imagined. I am continuing to take the tonics that he has prescribed, as they have become an incredible tool to sustain my health and wellbeing.
Emma, 47, Teacher
Giacomo approached with kindness, respect and understanding. He took the time to get to know my history and current situation. Being peri-menopausal with a history of mental ill-health, I was struggling with energy levels/fatigue and finding emotional balance. With his support, and herbs prescribed, I was able to navigate a route back to self-care as well as successfully reducing my NHS prescribed medications. I now feel more stable and in control plus have more energy both physically and mentally.
Restore your energy & recover from burnoutTo truly find more energy, sharpen the mind, and build resilience, it’s essential to address the root causes of chronic fatigue and low energy that led to chronic illness. Enough of trying to mask symptoms! A tailored holistic plan means we work with the totality of your being, using these three tools as my unique gift to you.
Medicinal Herbs support weakened organs and tissues, enhancing resilience, boosting your mitochondria and promoting natural healing processes, especially for those fatigued all the time or struggling with exhaustion.
Diet & Nutrition, tailored to your individual circumstances, nourish and fuel the body at a cellular level, optimizing your metabolic health, reducing inflammation, and helping to alleviate persistent fatigue.
Self-care Practices and Mindset Reorientation amplify these benefits by helping individuals break free from unhealthy patterns, reduce stress, and cultivate habits that promote lasting vitality. Whether you're dealing with CFS/ME, Long COVID, or fibromyalgia, this approach provides sustainable wellness, allowing individuals to thrive rather than just survive.
Improve Chronic Fatigue, Brain Fog and Persistent Exhaustion Naturally
Features The 12-Weeks Holistic Vitality Programme
12 weeks of one-to-one online coaching. This includes your initial consultation (90min) and 6 follow up consultations (60min), usually scheduled two weeks apart (totalling 6.5h of online coaching)
A tailored therapeutic programme inclusive of dietary guidance, lifestyle planning and mindset coaching
A shared therapeutic journey journal and self-empowerment resources
WhatsApp support
Your tailored blend of medicinal herbs and nutritional supplements is priced separately as costs may vary upon requirements. The average monthly investment in herbs and supplements is £75-£100. After the programme is over and ongoing support is still needed, we can schedule our meeting as required for a price of £65 per 60min session
Investment: £425.
Let’s connect
Let’s get in touch to have a feel if we can work well together
Free DownloadThe Herbal & Holistic Medicine Guide For Exhausted High Performing Individuals
A comprehensive strategy to relieve symptoms of Chronic Fatigue Syndrome (CFS), ME and persist exhaustion
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The guide draws on clinically relevant research and traditional wisdom to provide practical recommendations that align with your unique needs, rather than offering generic advice.
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Each herbal and supplement recommendation includes precise dosage ranges and contraindications, so you can implement changes with clarity and confidence.
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Whether you’re ready for a full protocol or need to start small, the final section of the guide distils everything into a simple plan with realistic monthly cost estimates to help you take action without overwhelm.
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Created specifically for individuals who are driven, ambitious, and exhausted—not just by work, but by their body's inability to keep up. The strategies help you restore vitality without sacrificing your professional life.
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Rather than just masking symptoms, the guide addresses the deeper imbalances that contribute to fatigue—from gut health and hormonal issues to mitochondrial support and emotional resilience.
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Organised by symptom category (e.g., brain fog, energy, digestion, mood), the guide makes it easy to navigate, implement, and track progress—even if you’re currently feeling depleted or overwhelmed.
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Organised by symptom category (e.g., brain fog, energy, digestion, mood), the guide makes it easy to navigate, implement, and track progress—even if you’re currently feeling depleted or overwhelmed.
Testimonials
Zoe, 30, full time student
“After following Giacomo’s protocol for the past few months, I feel so much more resourced and have found myself able to handle life challenges and responsibilities, and my health issues have improved in ways that I could not have imagined.”
Holistic Vitality Programme
A health coaching programme to support you in optimising your energy levels, promoting mind sharpness and emotional resilience