Chronic fatigue treatment through herbal medicine, nutrition and coaching
BS7 8ND Fenton Rd
Bishopston, Bristol, UK
Giacomo@vitalise.life
+447505227932
Chronic Fatigue Treatment
The Holistic Vitality Programme
Herbs And Diet for Persistent Exhaustion
The programme focuses on nervous system and energy regulation, supporting mitochondrial function, mental resilience, and hormonal and autonomic balance. Whether you’re managing chronic fatigue and insomnia, headaches, or post-exertional malaise (PEM), this approach restores natural energy and helps prevent relapses. If you're feeling tired all the time or experiencing persistent fatigue, the programme is specifically designed to help.
The programme stands out because it is personalized to your unique body type, addressing the root causes of chronic fatigue, fibromyalgia, and post-viral fatigue syndrome. Unlike conventional approaches, it combines medicinal herbs, nutrition, movement, and lifestyle strategies to tackle exhaustion at its core, improving stamina, reducing crashes, and enhancing recovery. Whether you're feeling fatigued all the time or struggling with tiredness all the time, this programme provides a balanced, sustainable path to recovery.
Drawing from both modern functional medicine and Traditional Chinese Medicine (TCM), it provides an evidence-based healing system designed specifically for those with CFS/ME, long COVID, fibromyalgia, and adrenal fatigue. You’ll receive guidance on how to use herbal remedies for energy, mood, and cognition, leading to mental clarity, emotional resilience, physical stamina, and lasting energy. This is more than a recovery plan—it's a transformational, life-affirming approach to reclaiming your vitality, especially if you’re battling myalgic encephalomyelitis symptoms or exhaustion.
Resolving Chronic Fatigue
The Holistic Vitality Programme is designed to provide comprehensive support for individuals who are struggling with chronic exhaustion, low energy, or debilitating health conditions such as chronic fatigue syndrome (CFS/ME), long COVID, fibromyalgia, and other related conditions. If you’re someone who feels stuck in a cycle of low energy, mental fog, or constant fatigue that seems impossible to overcome, this programme is here to help you regain your vitality. It focuses on improving your day-to-day experience by providing a roadmap to enhance your energy levels, mood, and motivation, while also helping you regain hope and confidence in your ability to heal.
The programme goes beyond quick fixes, aiming to build a truly empowering and life-affirming lifestyle. It integrates the power of medicinal herbs with a carefully crafted diet and exercise regimen, each tailored to resonate with your unique body type and specific health needs. By aligning these elements, the programme supports you in addressing key challenges such as being fatigued all the time, brain fog, post-exertional malaise, POTS (postural orthostatic tachycardia syndrome), chronic headaches, and muscle achiness. The goal is not just symptom management, but rather a holistic approach to creating long-term, sustainable improvements in how you feel—allowing you to not only feel better but also empowered to live life with a renewed sense of well-being.
Feeling Tired All The Time?
The Holistic Vitality Programme is designed for individuals who experience chronic exhaustion, low energy, and persistent health challenges that interfere with daily life. It is especially suited for those dealing with:
Chronic Fatigue Syndrome (CFS/ME)
Long COVID and post-viral fatigue
Fibromyalgia and widespread pain
POTS (Postural Orthostatic Tachycardia Syndrome) and dysautonomia
Brain fog, chronic headaches, and muscle achiness
Post-exertional malaise (PEM) and difficulty recovering from activity
This programme is ideal for those who feel trapped in cycles of fatigue and burnout and are seeking a natural, holistic approach to reclaiming their vitality. It is designed for individuals who:
Have tried conventional treatments but still struggle with energy, focus, and motivation
Want to use medicinal herbs, nutrition, and movement tailored to their unique body type
Are ready to build an empowering, life-affirming lifestyle that supports long-term healing
Seek a structured, evidence-based approach to restoring energy, balance, and resilience
Beating fatigue and exhaustionIf you're constantly fatigued all the time, struggling with persistent exhaustion, or battling post-exertional malaise, you're not alone.
Whether you're navigating chronic exhaustion, low energy, or the challenges of Chronic Fatigue Syndrome (CFS/ME), Fibromyalgia, or Long COVID, the Holistic Vitality Programme offers a personalized path to restore your energy and wellbeing through holistic solutions tailored to your unique needs. By combining the healing power of medicinal herbs, tailored nutritional strategies, and lifestyle coaching, I will support you in overcoming persistent fatigue, feeling tired all the time, and regaining mental clarity. With this program, you can enhance focus, build resilience, and address the root causes of chronic fatigue, exhaustion, and brain fog at your own pace and from the comfort of home.
Let’s work together to rediscover a new, vital version of you and reclaim your energy and vitality!
“If you're struggling with exhaustion, low energy, or feeling fatigued all the time, come and have a chat with me! Together, we can build a personalized plan to restore your vitality, overcome chronic fatigue, and help you regain the energy and resilience you deserve.”
Giacomo Sandri, Founder
A Holistic Approach
Why Herbal Medicine Together with Diet and Lifestyle Coaching Are Life-Changing for Chronic Fatigue, Low Energy, and Persistent Exhaustion
To truly find more energy, sharpen the mind, and build resilience, it’s essential to address the root causes of chronic fatigue and low energy that led to chronic illness. Enough of trying to mask symptoms! A tailored holistic therapeutic plan means we work with the totality of your being, using these three tools as my unique gift to you. How do they work together?
Medicinal herbs support weakened organs and tissues, enhancing resilience and promoting natural healing processes, especially for those fatigued all the time or struggling with exhaustion.
Diet & nutrition, tailored to your individual circumstances, nourish and fuel the body at a cellular level, optimizing your metabolic health, reducing inflammation, and helping to alleviate persistent fatigue.
Lifestyle coaching amplifies these benefits by helping individuals break free from unhealthy patterns, reduce stress, and cultivate habits that promote lasting vitality. Whether you're dealing with CFS/ME, Long COVID, or fibromyalgia, this approach provides sustainable wellness, allowing individuals to thrive rather than just survive.
Testimonials
Zoe, 30, full time student
“After following Giacomo’s protocol for the past few months, I feel so much more resourced and have found myself able to handle life challenges and responsibilities, and my health issues have improved in ways that I could not have imagined.”
Holistic Vitality Programme
A health coaching programme to support you in optimising your energy levels, promoting mind sharpness and emotional resilience